2025 HALF DIST TRIATHLON BOLTON ENGLAND - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

Half Distance 70.3 Triathlon Bolton Summary: The event starts with a 1.2-mile (1.9 km) swim at Pennington Flash Country Park. Athletes navigate a one-loop course, passing through enthusiastic crowds, with water temperatures averaging 66°F (19°C). The 56-mile (90 km) bike course features two loops through local villages and a climb along Victoria and Old Kiln Roads, reaching 840m of ascent. Spectators line Chorley New Road, creating an electric atmosphere. The 13.1-mile (21.1 km) run ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
93 workouts
35:38:00 hr
Strength Training
27 workouts
21:55:00 hr
Bike
80 workouts
79:01:00 hr
Run
72 workouts
47:00 hr
Different sport devices

Supported Apps and Devices

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Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2025 HALF DIST TRIATHLON BOLTON ENGLAND - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
2025 HALF DIST TRIATHLON BOLTON ENGLAND - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
$99.00
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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