2025 HALF DIST TRIATHLON WESTFRIESLAND - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS

Description

HALF DISTANCE TRIATHLON WESTFRIESLAND Swim Course: - Distance: 1.9 km (1.2 miles) - Location: Old harbor of Hoorn - Scenery: Beautiful city views - Average Water Temperature: 63°F / 17°C Bike Course: - Distance: 90 km (56 miles) - Route: From Hoorn city center through the countryside - Highlights: Dutch windmills and picturesque small towns Run Course: - Distance: 21.1 km (13.1 miles) - Route: Historic city center, Dutch East India Company heritage sites, monumental buildings, docks - ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

84 workouts

64:30:00 hr

90 workouts

46:33:00 hr

23 workouts

19:10:00 hr

90 workouts

127:02:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2025 HALF DIST TRIATHLON WESTFRIESLAND - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (14th week)

2025 HALF DIST TRIATHLON WESTFRIESLAND - 24WK - ADVANCED PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS