2025 SIX MONTH FULL DIST TRIATHLON FRANCE - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

FULL DISTANCE TRIATHLON FRANCE SWIM The Full Distance Triathlon in France features a two-loop 3.8 km (2.4 mile) swim starting at Plage des Ponchettes, with an average water temperature of 75°F (24°C). BIKE The 180.2 km (112 mile) bike course is a single loop that winds through the scenic and challenging hinterlands of Nice, including the Parc Naturel des PréAlpes d’Azur. The course features a new section this year, climbing the hill of Pugets to St-Jeannet with steep gradients between 10% and ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
94 workouts
49:10:00 hr
Strength Training
39 workouts
32:30:00 hr
Bike
91 workouts
150:11:00 hr
Run
69 workouts
55:57:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (10th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2025 SIX MONTH FULL DIST TRIATHLON FRANCE - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Advanced
Power, HR
2025 SIX MONTH FULL DIST TRIATHLON FRANCE - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
$99.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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