2025 HALF DIST BOULDER - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Half Distance Boulder Triathlon: Course Overview Swim: - Location: Boulder Reservoir - Distance: 1.2 miles - Water Temp: Avg. 62°F / 17°C - Course: Counterclockwise Bike: - Distance: 56 miles (2-loop course) - Route: Diagonal Hwy to Foothills Hwy, Hygiene Rd to 63rd St, back to Diagonal Hwy - Features: Freshly paved roads, short rollers, fast descents Run: - Distance: 13.1 miles (2-loop course) - Route: Boulder Reservoir dam, north along the trail, 63rd St, Monarch Rd, 55th St - Terrain: ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

93 workouts

35:38:00 hr

26 workouts

21:35:00 hr

80 workouts

79:01:00 hr

71 workouts

46:40:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2025 HALF DIST BOULDER - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (5th week)

2025 HALF DIST BOULDER - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS