Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
10k
Beginner
10K Beginner | 12 weeks in km
4 days/week (3 - 4 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (3 - 4 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Running
5k
All
5K - 14 weeks @ 5 runs/week, LR on Saturday
5 days/week (4.17 - 5 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
5k
All
5 days/week (4.17 - 5 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
10k
Beginner
10K Level 1.1 | 12 weeks in km | sub 65:00 min
4 days/week (26 - 30 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Beginner
4 days/week (26 - 30 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Marathon
Advanced
16 Weeks/55-60 Miles per week: NYC Specific
6 days/week (45 - 60 mi)
From Luke Humphrey
$$43.95
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (45 - 60 mi)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$43.95
Running
Marathon
Intermediate
Metric: 8 Week/80k Marathon
6 days/week (80 km)
From Luke Humphrey
$$20.95
8 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days/week (80 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$20.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON RIO DE JANEIRO - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Intermediate
Ten-Day Cycle Half-Marathon Level 3 (Intermediate) Speedster - 16wks
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON KALMAR SWEDEN - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Running
5k
Advanced
5K Level 3.3 | 12 weeks in km | sub 16:00 min
6 days/week (64 - 80 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Advanced
6 days/week (64 - 80 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
5k
Intermediate
25 minutes
4 days/week (3 - 6 hours)
From Faster5kGuy
$$9.95
4 /weeks
Pace, HR
Running
5k
Intermediate
4 days/week (3 - 6 hours)
From Faster5kGuy
Pace, HR
4 /weeks
$9.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CHATTANOOGA - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Swimming
All
11 Open Water Workouts
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
$$9.95
2 /weeks
Swimming
All
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
2 /weeks
$9.95
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE TRIATHLON BAHRAIN - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$216.00
Running
15k - 10 Mile
Advanced
15K/10 Mile Level 4 (Advance) Combo - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON ARACAJU SERGIPE - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Running
Marathon
Beginner
Women's 26.2 - Beginner
From Sound Running
$$44.99
12 /weeks
Pace
Running
Marathon
Beginner
From Sound Running
Pace
12 /weeks
$44.99
Running
Marathon
Beginner
Marathon Level 1.3 | 16 weeks in km | sub 4:20 h
4 days/week (44 - 57 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Beginner
4 days/week (44 - 57 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
10k
Intermediate
10K Level 3 (Intermediate) Speedster - 12wks
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
10k
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Beginner
Marathon / Phoenix Level 1 (Beginner) - 16wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$250.00
16 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$250.00
Running
Intermediate
Marathon / Music Series Level 3 (Intermediate) Speedster - 12wks
5 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Ultra
All
50-Mile Running Plan
5 days/week (28 - 57 mi)
From Andrew Taylor
$$39.99
24 /weeks
Pace, HR
Running
Ultra
All
5 days/week (28 - 57 mi)
From Andrew Taylor
Pace, HR
24 /weeks
$39.99
Triathlon
Full Distance
Beginner
Beginner Full Iron Distance Triathlon Training Plan (36 weeks)
6 days/week (5 - 17 hours)
From Ironman & USA Triathlon Certified Coach Justin Roeder
$$24.99
37 /weeks
Triathlon
Full Distance
Beginner
6 days/week (5 - 17 hours)
From Ironman & USA Triathlon Certified Coach Justin Roeder
37 /weeks
$24.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON POZNAN POLAND - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Advanced
FULL DISTANCE TRIATHLON CALELLA BARCELONA - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Other
Duathlon
All
Sprint Duathlon 16 Week Training Plan | 80/20 Polarized | L2 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & Zwift | Strength Sessions | Email Access to Coach
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$$24.95
16 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
Power, HR
16 /weeks
$24.95
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