2025 SIX MONTH FULL DIST TRIATHLON BRAZIL FLORIANOPOLIS 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

Experience the ultimate full-distance triathlon at Florianopolis Brazil, set in the breathtaking city of Florianopolis! SWIM - A 2.4-mile swim in the crystal-clear waters of Jurerê Beach. Athletes will be surrounded by the stunning Atlantic Ocean, with the water temperature averaging 68°F (20°C), ensuring a comfortable swim. BIKE - A challenging 112-mile, 2-lap journey through the scenic Brazilian countryside. This course features rolling hills and sharp turns, offering stunning views of ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
22 workouts
17:55:00 hr
Swim
92 workouts
34:58:00 hr
Bike
83 workouts
107:27:00 hr
Run
71 workouts
65:55:00 hr
Different sport devices

Supported Apps and Devices

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Sample Week (17th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2025 SIX MONTH FULL DIST TRIATHLON BRAZIL FLORIANOPOLIS 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Beginner
HR
2025 SIX MONTH FULL DIST TRIATHLON BRAZIL FLORIANOPOLIS 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
$99.00
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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