2025 HALF IRON ALCUDIA - MALLORCA SPAIN - 24WK - ADVANCED TRIATHLON PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Advanced
HR
Description
Overview
Sample Week

Description

HALF IRON Alcúdia-Mallorca is a thrilling and challenging race located in the beautiful island of Alcúdia-Mallorca, Spain. The swim segment takes place in the crystal clear waters of the Mediterranean Sea. Athletes will be in awe of the stunning views of the coastline and the clear blue water as they embark on the 1.9 km swim. The water temperature in May, when the event is held, is typically around 19°C to 22°C, making it a comfortable swim for most athletes. The bike course is equally ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
84 workouts
61:38:00 hr
Swim
90 workouts
46:33:00 hr
Strength Training
23 workouts
19:10:00 hr
Bike
90 workouts
127:02:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (15th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2025 HALF IRON ALCUDIA - MALLORCA SPAIN - 24WK - ADVANCED TRIATHLON PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Advanced
HR
2025 HALF IRON ALCUDIA - MALLORCA SPAIN - 24WK - ADVANCED TRIATHLON PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
$157.00
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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