Welcome to the FULL IRON DISTANCE AFRICAN CHAMPIONSHIP - Dive into the challenge with a one-loop, 3.8 km (2.4 mile) swim that begins and ends at the pristine Hobie Beach. The cool embrace of the ocean sets the tone for the monumental test ahead, as athletes forge a path through the crystal-clear waters. BIKE - Embark on a two-loop, 180.2 km (112 mile) course that propels them along Marine Drive towards Settlers Highway. The undulating landscapes provide a canvas for athletes to push their ...