The Six-Month Half Distance Advanced Training Plan is designed to help you crush the Half Distance Triathlon Monterrey, giving you the strength, speed, and stamina needed to tackle every challenge on race day. Before you begin you need to have a solid base of training. Here’s how each part of the training plan will prepare you for the course: Endurance Aerobic Mile Training 🏃‍♀️: Monterrey’s course requires solid endurance, especially for the swim, bike, and run legs. The aerobic training ...