The 6-Month Half Distance Intermediate Training Plan is designed to guide athletes from a solid Olympic-distance foundation to peak readiness for the demands of the Half Distance Triathlon in Monterrey, Mexico. With a challenging course set against the backdrop of a vibrant city and a finish line at the historic Macroplaza, this race demands both physical conditioning and strategic preparation. Targeted Swim Training for Urban River Conditions Monterrey’s swim course takes place in the Santa ...