2025 SIX (6) Month HALF IRON GALVESTON TEXAS - BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

HALF IRON TEXAS - GALVESTON! Dive into the heart of the Gulf Coast of Texas with our thrilling race, featuring a 1.2-mile saltwater swim in Offats Bayou, starting at Moody Gardens' Palm Beach and finishing at the Colonel Paddlewheel boat. With an average water temperature of 71°F / 22°C, it's the perfect refreshing start for swimmers. The adventure continues with a 56-mile bike course along the stunning Gulf Coast. This windy one-loop route offers breathtaking views as it hugs the coastline, ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
93 workouts
35:38:00 hr
Strength Training
27 workouts
21:55:00 hr
Bike
80 workouts
79:01:00 hr
Run
72 workouts
47:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (14th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2025 SIX (6) Month HALF IRON GALVESTON TEXAS - BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
2025 SIX (6) Month HALF IRON GALVESTON TEXAS - BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
$157.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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