2026 SIX (6) Month HALF DISTANCE OCEANSIDE CALIFORNIA - 24WK - BEGINNER TRIATHLON PLAN ( + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

Half Distance Oceanside Triathlon Training Plan Are you gearing up for your first Half Distance Triathlon and have your sights set on the stunning Oceanside course? This beginner-friendly training plan is designed specifically for athletes like you—new to the sport but ready to take on the half distance triathlon challenge with confidence. Why This Training Plan Works for Oceanside: 🔹 Course-Specific Preparation The sheltered harbor swim is cool and calm—our plan emphasizes technique and ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
93 workouts
35:38:00 hr
Strength Training
27 workouts
21:55:00 hr
Bike
80 workouts
79:01:00 hr
Run
71 workouts
46:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (9th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 SIX (6) Month HALF DISTANCE OCEANSIDE CALIFORNIA - 24WK - BEGINNER TRIATHLON PLAN ( + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
2026 SIX (6) Month HALF DISTANCE OCEANSIDE CALIFORNIA - 24WK - BEGINNER TRIATHLON PLAN ( + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
$99.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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