2025 KERRVILLE TRIATHLON 12WK BEGINNER SPRINT TRAINING W/AI Gen Run Gate Video Analysis

Triathlon
Sprint
Beginner
HR
Description
Overview
Sample Week

Description

Crush the Kerrville Sprint Triathlon with Confidence! 🏊‍♂️🚴‍♀️🏃‍♂️ Are you ready to conquer the Kerrville Sprint Triathlon—a refreshing 500m swim, a scenic 14-mile bike ride, and a thrilling 3-mile run? Whether you're a first-time triathlete or looking to improve, our 12-Week Beginner Sprint Training Plan is your roadmap to success! Why This Plan is Your Key to a Strong Finish ✅ Master the Open Water Swim Start with swim drills and technique sessions designed to make you feel strong and ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
18 workouts
10:15:00 hr
Swim
36 workouts
08:50:00 hr
Bike
34 workouts
24:39:00 hr
Run
24 workouts
11:10:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (8th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2025 KERRVILLE TRIATHLON 12WK BEGINNER SPRINT TRAINING W/AI Gen Run Gate Video Analysis

Triathlon
Sprint
Beginner
HR
2025 KERRVILLE TRIATHLON 12WK BEGINNER SPRINT TRAINING W/AI Gen Run Gate Video Analysis
$50.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image