2024 "HALF IRON JAPAN - HIGASHIMIKAWA " - 44 WK - Half IRON BEG Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/RUN GAIT VIDEO ANALYSIS

Description

HALF IRONMAN 70.3 Higashimikawa Japan! 🌟 Conquer the 1.9km ocean swim, rising from sea to shore and plunging back into azure depths. 🏊‍♂️ Challenge yourself with a 22°C water temperature for the perfect blend of excitement and adventure. But the excitement doesn't stop! 🚴‍♀️ Brace for the 90km bike course, a rare gem winding along Atsumi Peninsula's scenic beauty. 🌴 Straight courses and unique scenery promise an unforgettable ride. Lace up for the 21.1km run on a flat course from Tahara ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

71 workouts

46:50:00 hr

167 workouts

60:21:00 hr

148 workouts

128:58:00 hr

123 workouts

77:40:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

2024 "HALF IRON JAPAN - HIGASHIMIKAWA " - 44 WK - Half IRON BEG Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (28th week)

2024 "HALF IRON JAPAN - HIGASHIMIKAWA " - 44 WK - Half IRON BEG Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/RUN GAIT VIDEO ANALYSIS