2024 "HALF IRON INDIAN WELLS " - 44 WK - Half IRON BEG Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

Discover the ultimate blend of endurance and beauty at HALF IRONMAN 70.3 Indian Wells in Southern California. Immerse yourself in the thrill of a 1.2-mile swim in the crystal-clear waters of Lake Cahuilla, featuring a sandy beach start for an ideal initiation. Brace for a refreshing challenge with a rolling start at an average water temperature of 57°F/14°C. Transition to the 56-mile bike leg on a singular loop course, promising speed and flat terrains. From Lake Cahuilla, journey through ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
71 workouts
46:50:00 hr
Swim
167 workouts
60:21:00 hr
Bike
148 workouts
128:58:00 hr
Run
123 workouts
77:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Strava logo
Trainer Road logo

Sample Week (28th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "HALF IRON INDIAN WELLS " - 44 WK - Half IRON BEG Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
2024 "HALF IRON INDIAN WELLS " - 44 WK - Half IRON BEG Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/RUN GAIT VIDEO ANALYSIS
$352.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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