2024 "FULL IRON WESTERN AUSTRALIA " - 36 WK - ADV Full IRON-DIST Training (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/RUN GAIT VIDEO ANALYSIS

Description

Dive into the ultimate triathlon adventure at IRONMAN Western Australia! 🏊‍♂️🚴‍♀️🏃‍♂️ Embark on the 3.8km swim, starting at the breathtaking Busselton Foreshore. Stay close to the shore for optimal swim conditions and experience the thrill of a 2-lap course, where athletes conquer the waves, exit for a quick run, and dive back in for round two! 🌊🏃‍♂️ The 180km bike leg awaits, featuring a fast and flat 2-lap course with coastal stretches and a journey through the enchanting Tuart Forest. ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

136 workouts

61:47:00 hr

74 workouts

61:50:00 hr

130 workouts

194:24:00 hr

114 workouts

85:57:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "FULL IRON WESTERN AUSTRALIA " - 36 WK - ADV Full IRON-DIST Training (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (18th week)

2024 "FULL IRON WESTERN AUSTRALIA " - 36 WK - ADV Full IRON-DIST Training (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/RUN GAIT VIDEO ANALYSIS