2024 "FULL IRON WESTERN AUSTRALIA " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

IRONMAN Western Australia is widely regarded as one of the most picturesque triathlons in the world, with its crystal-clear waters, scenic bike course, and breathtaking run through the Busselton Jetty. The swim segment of IRONMAN Western Australia is a point-to-point course that starts at the Busselton Jetty and finishes at the shore near Barnard Park. The swim is in clear and calm water, making it an enjoyable experience for the athletes. However, the swim can be challenging due to the long ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
22 workouts
17:55:00 hr
Swim
92 workouts
34:58:00 hr
Bike
83 workouts
107:27:00 hr
Run
71 workouts
65:55:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON WESTERN AUSTRALIA " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)W/RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Beginner
HR
2024 "FULL IRON WESTERN AUSTRALIA " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)W/RUN GAIT VIDEO ANALYSIS
$99.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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