2024 "FULL IRON DIST PORTUGAL - CASCAIS " - 36 WK - ADV Full IRON-DIST Training (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes)

Description

IRONMAN Portugal - Cascais - Dive into the Atlantic waters with an average temperature of 62°F/17°C for a swim course like no other. The 3.8km rolling swim start takes you on a journey along the protected Cascais Bay, beginning at the picturesque Praia da Ribeira and culminating in a triumphant finish in front of the historic Fortress at the Clube Naval. Gear up for the bike leg, a challenging 180km two-loop course that treats you to unparalleled views of the Portuguese Riviera, the golden ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

136 workouts

61:47:00 hr

74 workouts

61:50:00 hr

130 workouts

194:24:00 hr

114 workouts

85:57:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "FULL IRON DIST PORTUGAL - CASCAIS " - 36 WK - ADV Full IRON-DIST Training (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (23rd week)

2024 "FULL IRON DIST PORTUGAL - CASCAIS " - 36 WK - ADV Full IRON-DIST Training (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes)