2024 "HALF IRON DIST Western Sydney - Penrith, New South Wales " - 36 WK - Half IRON-DIST Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)

Description

🔥 Dive into the Ultimate Ironman Experience at 70.3 Western Sydney! 🔥Brace yourself for an epic showdown in the picturesque city of Penrith, New South Wales, where the Ironman 70.3 Western Sydney unfolds in all its glory. 🏊‍♂️ Immerse yourself in the crystal-clear embrace of the Nepean River for a heart-pounding 1.9km swim upstream. Picture the serene waters setting the stage for your journey—an aquatic adventure like no other, where the river whispers tales of triumph! 🚴‍♀️ Once you ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

135 workouts

47:27:00 hr

71 workouts

53:20:00 hr

123 workouts

110:13:00 hr

98 workouts

60:44:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DIST Western Sydney - Penrith, New South Wales " - 36 WK - Half IRON-DIST Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (23rd week)

2024 "HALF IRON DIST Western Sydney - Penrith, New South Wales " - 36 WK - Half IRON-DIST Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)