LIFESTYLE INTERMEDIATE - FULL IRON DIST " - 44 WK - INT Full IRON-DISTANCE Triathlon Training ("B & C" Race Windows w/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT

Description

Conquer the Full IRON Distance with the Ultimate 44-Week Training Plan! Are you an intermediate triathlete ready to take on the Full IRON distance? The Lifestyle Intermediate 44-Week Full IRON Triathlon Training Plan is designed for athletes who have progressed from Sprint to Olympic triathlons and are ready for the next challenge—without needing prior endurance training in the last 90 days! A Progressive Plan for Serious Athletes This structured and heart rate-based training program is ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

170 workouts

59:47:00 hr

67 workouts

41:50:00 hr

135 workouts

159:44:00 hr

122 workouts

100:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

LIFESTYLE INTERMEDIATE - FULL IRON DIST " - 44 WK - INT Full IRON-DISTANCE Triathlon Training ("B & C" Race Windows w/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (25th week)

LIFESTYLE INTERMEDIATE - FULL IRON DIST " - 44 WK - INT Full IRON-DISTANCE Triathlon Training ("B & C" Race Windows w/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT