The Elite Amateur Six-Month Half Distance Triathlon Training Plan is designed for the dedicated athlete who aspires to race the Half Distance and has the capacity to handle an intense training load. This program is intended for those aiming to finish within 8% of the overall winning time or to secure a top finish in their age group. Before beginning, ensure you have the necessary base training—this plan is not suitable for those without prior experience, as VO2 interval training starts in the ...