The Elite Amateur 36-Week HALF IRON Triathlon Training is designed for the Elite Amateur Athlete who seeks to race the Half IRON distance; can handle a heavier, more intense training load, and has the ability to finish within 8% of the overall winning time or an overall win yet hasn't completed any endurance training in the last 90 days.  No prerequisite training or base mileage is needed as this Half IRON plan begins with a 12-week base plan followed by a 24-week specific Half IRON training ...