2024 "HALF IRON DIST MACEIO ALAGOAS - BRAZIL " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)

Description

Half IRONMAN 70.3 Maceió, set against the breathtaking landscapes of Alagoas, Brazil. Embark on an aquatic adventure with a challenging 1.9km swim in the crystal-clear waters off the coast of Maceió, where the average water temperature is a balmy 78°F/26°C. Navigate undulating waves in this one-lap swim, surrounded by the beauty of the Brazilian coastline. Saddle up for the next leg—a heart-pounding 90km bike ride through the scenic wonders of Alagoas. The one-lap course offers a dynamic mix ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

34:42:00 hr

36 workouts

25:20:00 hr

88 workouts

90:45:00 hr

69 workouts

47:09:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DIST MACEIO ALAGOAS - BRAZIL " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (17th week)

2024 "HALF IRON DIST MACEIO ALAGOAS - BRAZIL " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)