2024 "HALF IRON DISTANCE - Cap Cana, Dominican Republic " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Description

Welcome to the IRONMAN 70.3 Cap Cana, where triathlon dreams come to life in the tropical paradise of the Dominican Republic! Immerse yourself in a race like no other, set against the backdrop of Cap Cana's breathtaking beauty. Swim: Dive into the turquoise waters of Cap Cana's pristine beaches for a 1.2-mile (1.9 km) swim that feels like a journey through a liquid paradise. With over three miles of white sand and crystal-clear waters, the swim course is as invigorating as it is picturesque. ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

46:18:00 hr

23 workouts

19:10:00 hr

90 workouts

127:02:00 hr

68 workouts

52:53:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DISTANCE - Cap Cana, Dominican Republic " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (10th week)

2024 "HALF IRON DISTANCE - Cap Cana, Dominican Republic " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)