"COMPETITIVE MASTERS 45+" - 18 WK - Olympic Dist Training W/ "B" Race Windows (+ Strength Training for the Competitive Intermediate Triathlete)

Description

Crush Your Olympic Triathlon Goals with the COMPETITIVE MASTERS 40+ Training Plan! The COMPETITIVE MASTERS 40+ 18-Week Training Plan is designed for serious triathletes who can handle higher intensity, progressive workouts, and a heavier training load—all geared toward achieving a podium finish. If you've maintained your fitness and are ready to push your limits, this structured plan delivers: ✅ Heart Rate-Based Training (Garmin device recommended) ✅ Power Integration for both cycling & ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

70 workouts

22:31:00 hr

29 workouts

17:00 hr

65 workouts

62:45:00 hr

33 mi

50 workouts

30:03:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

"COMPETITIVE MASTERS 45+" - 18 WK - Olympic Dist Training W/ "B" Race Windows (+ Strength Training for the Competitive Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (9th week)

"COMPETITIVE MASTERS 45+" - 18 WK - Olympic Dist Training W/ "B" Race Windows (+ Strength Training for the Competitive Intermediate Triathlete)