COMPETITIVE MASTERS 40+ - 12 WK - Sprint Triathlon Training (+ Strength Training for the Intermediate Triathlete)

Description

Crush Your Next Sprint Triathlon & Secure That Podium Spot! The COMPETITIVE MASTERS 40+ - 12-Week Sprint Triathlon Training Plan is built for seasoned athletes who thrive on intensity and are ready to race for the podium. ✅ Optimized for High Performance – This plan is crafted for athletes who have maintained their fitness and can handle VO2 intervals from Week 1. If you're serious about taking your sprint-distance racing to the next level, this plan is for you. ✅ Smart, Structured, & Synced ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

46 workouts

14:02:00 hr

17 workouts

13:15:00 hr

41 workouts

34:30:00 hr

33 workouts

17:16:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

COMPETITIVE MASTERS 40+ - 12 WK - Sprint Triathlon Training (+ Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (1st week)

COMPETITIVE MASTERS 40+ - 12 WK - Sprint Triathlon Training (+ Strength Training for the Intermediate Triathlete)