2024 "HALF IRON DISTANCE - New Zealand - Taupo " - 36 WK - Half IRON-DISTANCE Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the Beginner Triathlete)

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

IRONMAN 70.3 New Zealand, the ultimate triathlon experience located in the breathtaking Taupō, Waikato. This event will challenge your mind, body, and soul as you swim, bike, and run your way to the finish line. Let's dive into the course descriptions. First up, the swim segment takes place in the stunning Lake Taupō, where you'll be surrounded by crystal clear water and breathtaking scenery. The swim is a single-loop course, stretching out to 1.9 kilometers. The water temperature hovers ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
60 workouts
38:25:00 hr
Swim
132 workouts
45:57:00 hr
Bike
103 workouts
91:32:00 hr
Run
98 workouts
59:15:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (5th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "HALF IRON DISTANCE - New Zealand - Taupo " - 36 WK - Half IRON-DISTANCE Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the Beginner Triathlete)

Triathlon
Half Distance
Beginner
HR
2024 "HALF IRON DISTANCE - New Zealand - Taupo " - 36 WK - Half IRON-DISTANCE Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the Beginner Triathlete)
$259.20
$288.00 10% OFF (Cyber Week Sale)
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image