2024 "Half IRON DISTANCE Tangier, Morocco " -24 WK - BEG - HALF IRON DISTANCE Triathlon Training (+ Strength Training for the Beginner Triathlete)

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

HALF IRON Tangier - the ultimate triathlon experience set in the stunning city of Tangier, Morocco! The race kicks off with a 1.2-mile swim in the crystal-clear waters of the Mediterranean Sea. You will take on the challenge of battling through the waves as they make their way towards the shore. As they emerge from the water, they will be greeted by cheering spectators as they transition onto their bikes. The bike course is a 56-mile scenic ride through the city of Tangier, featuring a mix ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
93 workouts
35:33:00 hr
Strength Training
27 workouts
21:55:00 hr
Bike
80 workouts
79:01:00 hr
Run
70 workouts
46:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (5th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "Half IRON DISTANCE Tangier, Morocco " -24 WK - BEG - HALF IRON DISTANCE Triathlon Training (+ Strength Training for the Beginner Triathlete)

Triathlon
Half Distance
Beginner
HR
2024 "Half IRON DISTANCE Tangier, Morocco " -24 WK - BEG - HALF IRON DISTANCE Triathlon Training (+ Strength Training for the Beginner Triathlete)
$157.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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