The Elite Amateur 44-Week Half Distance Triathlon Training Program is crafted for athletes aiming to race the Half Distance triathlon, who can handle a more intense training load and finish within 8% of the overall winning time, or achieve an overall win. This plan is perfect for those who have not engaged in endurance training in the last 90 days and want a more extended preparation period. Starting with a 12-week base phase, followed by a 36-week specific Half Distance training phase, no ...