"LIFESTYLE BEGINNER" - 18 WK - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
Description
Overview
Sample Week

Description

๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ Ready to Dive into Triumph? ๐Ÿ† Unlock Your Potential with the Beginner 18-Week Olympic Triathlon Training Program! Are you dreaming of conquering the Olympic triathlon stage but feeling overwhelmed by where to start? Say goodbye to doubts and embrace the journey with our meticulously crafted training program tailored just for YOU โ€“ the first-time triathlete with big ambitions! ๐ŸŒŸ No Experience Required: Whether you're a fitness novice or a seasoned athlete seeking a fresh ...

Overview

Strength Training
24 workouts
13:25:00 hr
Swim
60 workouts
18:42:00 hr
Bike
46 workouts
32:40:00 hr
Run
46 workouts
24:55:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (10th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

"LIFESTYLE BEGINNER" - 18 WK - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
"LIFESTYLE BEGINNER" - 18 WK - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
$117.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image