The Elite Amateur 44-Week Full Distance Triathlon Training Plan is designed for athletes who aim to race the Full Distance Triathlon, have the capacity to manage a more demanding training load, and aspire to finish within 8% of the overall winning time or secure an overall victory, but have not participated in endurance training within the past 90 days. No prior training or base mileage is required for this plan, as it begins with a 12-week base training phase followed by a 36-week specific ...