COMPETITIVE MASTERS 40+ - 44 WK - Half DISTANCE Triathlon Training (W/3 Month MAINTENANCE + Strength Training for Masters Triathlete)

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Dominate the Podium: The Competitive Masters 40+ 44-Week HALF Distance Triathlon Training Plan Are you a dedicated Masters triathlete looking to take the next step? If you've conquered Sprint and Olympic distances and are ready to tackle the HALF DISTANCE TRIATHLON with a competitive edge, this 44-week training plan is designed for YOU. Why Choose This Plan? This program is built for Competitive Masters (40+) who can handle a structured and progressive training load with the goal of achieving ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
167 workouts
61:26:00 hr
Strength Training
98 workouts
70:00 hr
Run
121 workouts
76:24:00 hr
Bike
150 workouts
142:47:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (23rd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

COMPETITIVE MASTERS 40+ - 44 WK - Half DISTANCE Triathlon Training (W/3 Month MAINTENANCE + Strength Training for Masters Triathlete)

Triathlon
Half Distance
Intermediate
Power, HR
COMPETITIVE MASTERS 40+ - 44 WK - Half DISTANCE Triathlon Training (W/3 Month MAINTENANCE + Strength Training for Masters Triathlete)
$180.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image