The HIGH-PERFORMANCE SIX (6) Month Olympic/5150 Triathlon Training Plan is crafted for the athlete like you who aspires to specialize in the Olympic/5150 distance, is capable of handling a demanding and intense training load, and is motivated to race both in draft-legal and non-draft formats. Whether you're aiming for an age group victory or a top 10% finish among all competitors, this plan is designed to push you to peak performance. Utilizing heart rate percentage as the core training ...