"AMATEUR ADVANCED" - 16 WK - Sprint (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)

Description

🏊‍♂️🚴‍♂️🏃‍♂️ Elevate Your Game with the ADVANCED 16-Week Sprint Triathlon Training Plan! 🏊‍♂️🚴‍♂️🏃‍♂️ Are you an Amateur Advanced Athlete hungry for victory in the Sprint Triathlon arena? Prepare to unleash your full potential with our comprehensive 16-week program tailored just for you. 🥇 Short Course Specialist: Whether you're already a short course specialist or aspire to become one, this plan is your ticket to success. Designed for athletes aiming to excel in both draft and ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

61 workouts

29:10:00 hr

27 workouts

22:30:00 hr

57 workouts

58:01:00 hr

45 workouts

26:02:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

"AMATEUR ADVANCED" - 16 WK - Sprint (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (7th week)

"AMATEUR ADVANCED" - 16 WK - Sprint (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)