The Amateur Advanced 36-Week HALF IRON Triathlon Training is designed for the Amateur Advanced Athlete who seeks to race the Half IRON distance; can handle a heavier training load and has the ability to seek an age group win as well as finish within 10% of the overall winning time, yet hasn't completed any endurance training in the last 90 days. No prerequisite training or base mileage is needed as this Half IRON plan begins with a 12-week base plan followed by a 24-week specific Half IRON ...