Description
High-Performance 36-Week Half Distance Triathlon Training Plan Designed for the High-Performance Athlete, this structured 36-week Half Distance training plan is tailored for those aiming to compete at an elite level within their age group, finish within 10% of the overall winning time, and push their performance limits—even if they haven't completed endurance training in the last 90 days. A Complete Training System No prior base training is required. The program starts with a 12-week base ...