HIGH-PERFORMANCE AMATEUR - 36WK - Half DISTANCE Triathlon Training (w/3 Month MAINTENANCE + Strength Training for the Amateur Advanced Triathletes)

Description

🏆 High-Performance 36-Week Half Distance Triathlon Training 🏊‍♂️🚴‍♂️🏃‍♂️ Designed for High-Performance Athletes aiming for top results, this Half Distance training plan is for those who can handle an intense workload and have the potential to win their age group or finish within the top 10% overall. 🔥 Advanced Entry Requirements This is not a beginner’s plan. You must have a strong training base, as the program starts with VO2 Max intervals in week one. You should be comfortable ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

133 workouts

59:37:00 hr

75 workouts

62:30:00 hr

126 workouts

148:54:00 hr

97 workouts

66:27:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

HIGH-PERFORMANCE AMATEUR - 36WK - Half DISTANCE Triathlon Training (w/3 Month MAINTENANCE + Strength Training for the Amateur Advanced Triathletes)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (11th week)

HIGH-PERFORMANCE AMATEUR - 36WK - Half DISTANCE Triathlon Training (w/3 Month MAINTENANCE + Strength Training for the Amateur Advanced Triathletes)