Stay Race-Ready & Maintain Peak Performance – Competitive Masters 40+ 12-Week Maintenance Plan You've put in the work. You've crushed your season. Now, it's time to maintain your fitness without burnout. The Competitive Masters 40+ 12-Week Maintenance Training is specifically designed for the dedicated triathlete who wants to stay in top shape between racing seasons—without overloading their body. Why This Plan? ✅ Structured 3/1 Approach – 3 weeks of training, 1 week of recovery for optimal ...