The Competitive Masters 40+ SIX (6) Month Full IRON Triathlon Training is designed for the Competitive Masters 40+ Athlete who has progressed from the Sprint distance to the Olympic triathlon distance and now desires to race the Full IRON distance, can handle a heavier training load, and has the desire to seek a podium position. A prerequisite training base is suggested as this Full IRON plan begins with a 24-week specific Full IRON training plan with V02 Interval Training in week one. To ...