COMPETITIVE-INTERMEDIATE - 44 WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for the Competitive Intermediate Triathlete)

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Unlock Your Full Distance Potential: The Competitive Intermediate 44-Week Full Distance Triathlon Training Plan ๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ Ready to take your triathlon game to the next level? If you've completed Sprint and Olympic distances and are now targeting the Full Distance, the Competitive Intermediate 44-Week Full Distance Triathlon Training Plan is made for you! Designed for athletes who are committed to pushing their limits, this plan is ideal whether you're chasing an age group podium ๐Ÿ… or ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
83 workouts
66:00 hr
Swim
164 workouts
59:56:00 hr
Bike
152 workouts
191:34:00 hr
Run
117 workouts
93:09:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (34th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

COMPETITIVE-INTERMEDIATE - 44 WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for the Competitive Intermediate Triathlete)

Triathlon
Full Distance
Intermediate
Power, HR
COMPETITIVE-INTERMEDIATE - 44 WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for the Competitive Intermediate Triathlete)
$180.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image