COMPETITIVE-INTERMEDIATE - SIX (6) Month - Full DISTANCE Triathlon Training (+ Strength Training for the Competitive Intermediate Triathlete)

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Unlock Your Podium Finish with the Competitive Intermediate 6-Month Full Distance Triathlon Training Plan Ready to take your triathlon game to the next level? If you’ve conquered the Sprint and Olympic distances and are now eyeing the Full Distance Triathlon, this Competitive Intermediate 6-Month Full Distance Triathlon Training Plan is for you. This plan is designed for athletes who are committed, disciplined, and hungry for success. If you’re looking to push your limits, improve your ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
90 workouts
34:52:00 hr
Strength Training
36 workouts
27:40:00 hr
Bike
87 workouts
124:36:00 hr
Run
67 workouts
57:58:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (18th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

COMPETITIVE-INTERMEDIATE - SIX (6) Month - Full DISTANCE Triathlon Training (+ Strength Training for the Competitive Intermediate Triathlete)

Triathlon
Full Distance
Intermediate
Power, HR
COMPETITIVE-INTERMEDIATE - SIX (6) Month - Full DISTANCE Triathlon Training (+ Strength Training for the Competitive Intermediate Triathlete)
$99.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image