Take Your Triathlon Performance to the Next Level with the Lifestyle Intermediate SIX (6) Month Half IRON Training Plan! Are you ready to conquer the Half Distance and achieve a new personal best? Designed for intermediate triathletes who have progressed from Sprint and Olympic distances, this structured 24-week training plan will help you build endurance, improve technique, and boost speed for your best race yet. Why Choose This Training Plan? ✅ Heart Rate-Based Training – Sync workouts with ...