LIFESTYLE BEGINNER - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Beginning Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ Take on the Half Distance Triathlon Challenge! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐ŸŠโ€โ™‚๏ธ Are you a budding triathlete looking for the next challenge after conquering Sprint and Olympic distances? Look no further! Our Six Month Beginning Half Distance Triathlon Training Plan is tailor-made for you. ๐Ÿ”ฅ Designed for Progression: Transition seamlessly from shorter distances to the exhilarating Half Distance Triathlon level with our structured plan. Crafted by seasoned triathlon coaches, it's your roadmap ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
26 workouts
22:05:00 hr
Swim
91 workouts
34:41:00 hr
Bike
72 workouts
64:45:00 hr
Run
71 workouts
46:55:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (7th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

LIFESTYLE BEGINNER - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Beginning Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
LIFESTYLE BEGINNER - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Beginning Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image