"AMATEUR ADVANCED" - SIX (6) Month - FULL IRON-DISTANCE Triathlon Training (w/3 Month BASE + Strength Training for the Amateur Advanced Triathletes)

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

🏊‍♂️🚴‍♂️🏃‍♂️ Dive into Excellence with the Advanced 36-Week Full IRON Triathlon Training Program! Are you an Advanced Athlete craving the thrill of conquering the Full IRON distance? Look no further! Our meticulously crafted program is tailored for athletes like you, who are ready to dominate the race, aim for age group victories, and clinch a spot among the top competitors! ✨ What sets us apart? ✨ No Prior Endurance Training Required: Whether you're starting fresh or reigniting your ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
136 workouts
61:47:00 hr
Strength Training
74 workouts
61:50:00 hr
Bike
130 workouts
193:55:00 hr
Run
95 workouts
69:17:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (21st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

"AMATEUR ADVANCED" - SIX (6) Month - FULL IRON-DISTANCE Triathlon Training (w/3 Month BASE + Strength Training for the Amateur Advanced Triathletes)

Triathlon
Full Distance
Advanced
Power, HR
"AMATEUR ADVANCED" - SIX (6) Month - FULL IRON-DISTANCE Triathlon Training (w/3 Month BASE + Strength Training for the Amateur Advanced Triathletes)
$288.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image