COMPETITIVE-INTERMEDIATE - 16 WK - Sprint Triathlon Training (Couch To Sprint Triathlon + Strength Training for the Intermediate Triathlete)

Description

Unlock Your Podium Potential with the Competitive Intermediate - 16-Week Sprint Triathlon Training Plan 🏆 The Competitive Intermediate - 16-Week Sprint Triathlon Training Plan is crafted for athletes who aren’t just racing—they’re racing to win. Whether you're gunning for a podium finish or pushing your limits, this plan offers a perfect blend of intensity, structure, and expert guidance to fuel your race-day success. 🚀 What’s Inside: Heart Rate-Based Training for Maximum Performance ❤️ ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

62 workouts

18:11:00 hr

24 workouts

19:20:00 hr

54 workouts

41:55:00 hr

45 workouts

22:44:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

COMPETITIVE-INTERMEDIATE - 16 WK - Sprint Triathlon Training (Couch To Sprint Triathlon + Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (9th week)

COMPETITIVE-INTERMEDIATE - 16 WK - Sprint Triathlon Training (Couch To Sprint Triathlon + Strength Training for the Intermediate Triathlete)