"COMPETITIVE MASTERS 40+" - SIX (6) Month - Full IRON-DISTANCE Triathlon Training (W/3 Month MAINTEANCE plan + Strength Training for the Master Triathlete)

Description

The Competitive Masters 40+ 36-Week Full IRON Triathlon Training is designed for the Competitive Masters 40+ Athlete who has progressed from the Sprint distance to the Olympic triathlon distance and now desires to race the Full IRON distance, can handle a heavier training load, and has the desire to seek a podium position. Prerequisite base training is required. You should be able to complete an Olympic distance with ease. This is a structured training plan based on % of heart rate & Power, ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

129 workouts

45:13:00 hr

58 workouts

40:10:00 hr

116 workouts

114:05:00 hr

94 workouts

65:14:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

"COMPETITIVE MASTERS 40+" - SIX (6) Month - Full IRON-DISTANCE Triathlon Training (W/3 Month MAINTEANCE plan + Strength Training for the Master Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (13th week)

"COMPETITIVE MASTERS 40+" - SIX (6) Month - Full IRON-DISTANCE Triathlon Training (W/3 Month MAINTEANCE plan + Strength Training for the Master Triathlete)