COMPETITIVE MASTERS 40+ 36WK - Half DISTANCE Triathlon Training (W/3 Month MAINTENANCE plan + Strength Training for Master Triathletes)

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Dominate Your Race with The Competitive Masters 40+ - 36-Week Half Distance Triathlon Training Plan If you've conquered Sprint and Olympic distances and now set your sights on the Half Distance Triathlon this 36-week structured training plan is designed to push your limits, build your endurance, and get you race-ready for a podium-worthy performance. Why This Plan is Built for You ✅ Designed for Competitive Masters Athletes 40+ – Tailored to experienced triathletes who can handle a heavier ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
127 workouts
44:43:00 hr
Strength Training
58 workouts
40:10:00 hr
Bike
114 workouts
107:20:00 hr
Run
94 workouts
58:14:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (11th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

COMPETITIVE MASTERS 40+ 36WK - Half DISTANCE Triathlon Training (W/3 Month MAINTENANCE plan + Strength Training for Master Triathletes)

Triathlon
Half Distance
Intermediate
Power, HR
COMPETITIVE MASTERS 40+ 36WK - Half DISTANCE Triathlon Training (W/3 Month MAINTENANCE plan + Strength Training for Master Triathletes)
$148.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image