COMPETITIVE MASTERS 40+ - 36WK - Half DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete)

Description

Master Your Half IRON Distance: The Ultimate 36-Week Training Plan for Competitive Masters 40+ Are you a Competitive Masters 40+ athlete ready to take on the Half IRON distance and push your limits? If you've conquered Sprint and Olympic triathlons and are now hungry for the next challenge, this 36-Week Half IRON Training Plan is designed for YOU. No Base Training? No Problem! Haven't trained in the last 90 days? No worries. This program includes a 12-week base plan to rebuild endurance ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

135 workouts

47:19:00 hr

82 workouts

59:05:00 hr

120 workouts

109:45:00 hr

98 workouts

60:45:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

COMPETITIVE MASTERS 40+ - 36WK - Half DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (23rd week)

COMPETITIVE MASTERS 40+ - 36WK - Half DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete)