COMPETITIVE MASTERS 40+ - SIX (6) Month - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for Master Triathlete)

Triathlon
Olympic
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Dominate Your Next Olympic Triathlon – Train Smarter, Race Stronger! If you're ready to take your performance to the next level, the Competitive Masters 40+ Six (6) Month Olympic Triathlon Training Plan is your key to peak endurance, power, and speed. Why This Plan? Unlike generic training programs, this structured, performance-driven plan is designed for experienced athletes who can handle increased intensity and volume. It’s tailored to push your limits while ensuring optimal recovery and ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
42 workouts
25:45:00 hr
Swim
89 workouts
28:31:00 hr
Bike
85 workouts
77:43:00 hr
Run
64 workouts
37:11:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (9th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

COMPETITIVE MASTERS 40+ - SIX (6) Month - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for Master Triathlete)

Triathlon
Olympic
Intermediate
Power, HR
COMPETITIVE MASTERS 40+ - SIX (6) Month - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for Master Triathlete)
$99.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image