Description
๐๐ด๐ Unleash Your Potential with 36-Week Half IRON Triathlon Training ๐ Are you a triathlete eyeing the challenging Half IRON distance? Our 36-Week Half IRON Triathlon Training program is tailored for beginner and returning athletes, seamlessly progressing from Sprint to Olympic and beyond! No prior endurance training or base mileage required. Our plan begins with a 12-week base phase, followed by a 24-week specific Half IRON training regimen, meticulously crafted for optimal performance ...