LIFESTYLE INTERMEDIATE - 36WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)

Description

The Ultimate 36-Week Training Plan for Intermediate Triathletes! Are you ready to take the leap from Olympic distance to the ultimate endurance challenge? The Lifestyle Intermediate 36-Week Full IRON Triathlon Training Plan is expertly designed for intermediate triathletes who are ready to push their limits and successfully complete their first Full IRON distance race. This structured 36-week plan is your step-by-step roadmap, guiding you from base endurance to peak race-day performance. With ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

58 workouts

35:55:00 hr

133 workouts

46:56:00 hr

106 workouts

121:21:00 hr

99 workouts

86:55:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

LIFESTYLE INTERMEDIATE - 36WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (5th week)

LIFESTYLE INTERMEDIATE - 36WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)